Subscribe via RSSCategory: Chapters in the story
Has spring finally sprung???
By jokach on Mar 10, 2010 | In Chapters in the story | 1 feedback » | 
I really don't have a lot of time to write tonight but I can't help but comment on the weather ... just checked the 10 day outlook, we're talking 50's, mornings in the upper 30's, I can no longer complain. I knocked out 12 miles this morning before work… more »
watch out for that cool breeze ..
By jokach on Mar 7, 2010 | In Chapters in the story | 1 feedback » |
Its been a beautiful weekend for running and its expected to last a few more days here in the northeast (although I won't be able to enjoy it) ... it really is nice to finally have some decent weather instead of the cold weather we've been stuck with. I… more »
training makes the days go by ...
By jokach on Mar 5, 2010 | In Chapters in the story | 1 feedback » |
How quickly another week of training goes by .. just 3 weeks from today i'll be in Wildwood, NJ vacationing awaiting the Ocean Drive marathon (if you can actually enjoy the beach in March). Its hard to believe the first spring marathon is just about here… more »
A rare early-week blog post ...
By jokach on Mar 1, 2010 | In Chapters in the story | 2 feedbacks » |
I'm thankful it was a short run today, I really needed it .. I always seem to find new ways to kick my own butt in my training (and then somehow refer to it as 'pushing it'). After doing 22 miles on Saturday, I managed to add steeper hills over a shorter… more »
How was your long run today?
By jokach on Feb 27, 2010 | In Chapters in the story | 6 feedbacks » |
I get a good deal of motivation from reading about other runners long run experiences on facebook and twitter each week. It reminds me that i'm not the only one training for the spring marathon season, and of course depending on where you are in the coun… more »
