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  About me

  
  An average working dad from southeast Pennsylvania. I run marathons because I like to run marathons, not because i'm good at them.
  
  
  by runreviews.com

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• Archives

  • March 2010 (4)
  • February 2010 (10)
  • January 2010 (12)
  • December 2009 (9)
  • November 2009 (15)
  • October 2009 (18)
  • September 2009 (19)
  • August 2009 (14)
  • July 2009 (14)
  • June 2009 (18)
  • May 2009 (21)
  • April 2009 (10)
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Tags: how-do-you-know-you-had-a-good-training

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• Upcoming Races - 2010

  
  
  • The Ocean Drive Marathon
    3/28/2010
    Cape May, NJ
    
  
  
  • The Flying Pig Marathon
    5/2/2010
    Cincinnati, OH
    
  
  
  
  

  Completed Marathons/Races (2009)

  • Philadelphia Marathon
    Finish Time:4:02:55
    11/22/09
  • The Baltimore Marathon
    Finish Time:4:06:00
    10/10/09
  • Lehigh Valley Health Network Marathon
    Finish Time:4:13:00
    09/13/09
  • Lehigh Valley Half Marathon
    Finish Time:1:42:11
    05/03/09
  • Emmaus 4-miler
    Finish Time:27:39 (3rd/age)
    04/05/09
  • Ocean Drive 10-Miler
    Finish Time:1:17
    03/29/09
  
  

  Completed Marathons/Races (pre-2009)

  Results from 2006-2007
  • Marine Corps Marathon
    Finish Time:4:03
    10/26/08
  • Steamtown Marathon
    Finish Time:3:47
    10/12/08
  • Lehigh Valley Hospital Marathon
    Finish Time:3:42
    9/7/08
  • Delaware Marathon
    Finish Time:3:45
    5/18/08
  • New Jersey Marathon
    Finish Time:3:56
    5/4/08
  • Harrisburg Marathon
    Finish Time:3:48
    11/11/07
  • Steamtown Marathon
    Finish Time:3:55
    10/7/07
  • Pocono Marathon (Run for the Red)
    Finish Time:3:54
    5/6/07
  • Ocean Drive Marathon
    Finish Time:4:25
    3/25/07
  • Steamtown Marathon
    Finish Time:4:15
    10/8/06