jokach's marathon training blog - Latest comments http://www.getyourserenity.com/blog/index.php?disp=comments en-US http://backend.userland.com/rss 60 vivi [Visitor] in response to: You know you're a runner when ...... Thu, 09 Sep 2010 02:47:28 +0000 vivi [Visitor] c650@http://www.getyourserenity.com/blog/ i like running ,and it gives me a good sense every time<br /> http://www.most-fashionable.com<br /> http://www.most-fashionable.com<br /> http://www.most-fashionable.com http://www.most-fashionable.com
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http://www.most-fashionable.com]]> http://www.getyourserenity.com/blog/index.php/2006/04/26/you_know_you_re_a_runner_when#c650 Nursing Scrubs [Visitor] in response to: A cold, wet but decent long run Tue, 07 Sep 2010 11:58:52 +0000 Nursing Scrubs [Visitor] c649@http://www.getyourserenity.com/blog/ This is an awsome article. Very basic but extermely effective movements to build a great body.<br /> ]]> http://www.getyourserenity.com/blog/index.php/2009/10/17/a-cold-wet-but-decent-long-run#c649 promotion code [Visitor] in response to: A cold, wet but decent long run Tue, 07 Sep 2010 10:48:37 +0000 promotion code [Visitor] c648@http://www.getyourserenity.com/blog/ hi every i really like your post many knowledgeable information in this site and every articles in this site really very nice thanks for share it. http://www.getyourserenity.com/blog/index.php/2009/10/17/a-cold-wet-but-decent-long-run#c648 lindsay [Visitor] in response to: the final week of tapering Mon, 06 Sep 2010 17:20:43 +0000 lindsay [Visitor] c644@http://www.getyourserenity.com/blog/ i think you can import this blog into wordpress? i don't see anything wrong with keeping it all in one place, or keeping it in separate ones either. anyway, i'm adding the new blog to my reader! http://www.getyourserenity.com/blog/index.php/2010/09/06/the-final-week-of-tapering#c644 juan blas [Visitor] in response to: You know you're a runner when ...... Sat, 04 Sep 2010 02:16:28 +0000 juan blas [Visitor] c643@http://www.getyourserenity.com/blog/ I love running but I never ran a marathon I been running for 3years the reason I don't ran a marathon is because I don't have money but I looking forward to do it I use to ran almost three hours n now I ran only two but a marathon shoul be my finish line xoxo thank if u take the time to read this http://www.getyourserenity.com/blog/index.php/2006/04/26/you_know_you_re_a_runner_when#c643 Jordan 11 [Visitor] in response to: my cold weather running strategy Thu, 02 Sep 2010 03:00:20 +0000 Jordan 11 [Visitor] c640@http://www.getyourserenity.com/blog/ Perfect document. It's an enjoy to understand your web. This article connected with your site is exactly fantastic, and your blog design is Simple kind. It is never dazzled. So good. http://www.getyourserenity.com/blog/index.php/2010/01/08/my-cold-weather-running-strategy#c640 Jill [Visitor] in response to: On to the taper ... Wed, 01 Sep 2010 18:16:24 +0000 Jill [Visitor] c638@http://www.getyourserenity.com/blog/ I need a shirt like that one! http://www.getyourserenity.com/blog/index.php/2010/08/28/on-to-the-taper#c638 Jill [Visitor] in response to: Not a bad day I guess ... Wed, 01 Sep 2010 18:14:35 +0000 Jill [Visitor] c637@http://www.getyourserenity.com/blog/ Congratulations on the new PR. I'm dieing to know why it is that you don't fit in anymore. Do tell! 5ks are tough. I did a few this summer and vowed enough is enough. After the next two marathons (Philly &amp; Boston) I'm switching to trails for a while. I think it's good to change things up from time to time. http://www.getyourserenity.com/blog/index.php/2010/08/29/not-a-bad-day-i-guess#c637